Emerson College Library: Cirque de De-stress: Virtual Cirque

Music

Art is Fun! Adult Coloring Pages
Website
Multiple coloring pages to download with cheerful affirmations.
DIY Yayoi Kusama Tentacles
Picture Tutorial
Make your own tentacles based on the ICA exhibition “Love is Calling” by Yayoi Kusama.
Face mask with or without a sewing machine
Article with short video and printed tutorials on how to make a simple face mask, with or without a sewing machine.

Virtual Therapy Dog Visit with Duchess
See awesome pictures of Cirque alumna Duchess!

Virtual visit with Nova (black rescue dog)
Short video of Nova playing soccer with Emerson alumna Julie P.
Virtual Therapy Dog Visit with Charlie
Short video from Cirque Alum, Charlie
Virtual Therapy Bunny visit with Ella
2 minute video from Cirque Alumna Ella
Cornell Lab Bird Feeder Cam
Livestream of multiple bird feeders
Animal Odd Couple
10 minutes
Funny clips of unusual animal friends

Cirque du Soleil 60-min specials
Hour long features of various Cirque du Soleil shows
Easy Circus Crossword
Easy crossword that includes the solution.

Iwasaki Library
The library is here to help you get the resources you need! Just ask us!
Counseling and Psychological Services
ECAPS provides free and confidential counseling to help students build on strengths and address their concerns in ways in which allow them to make the best of their college experience.
Student Accessibility Services
SAS strives to create an inclusive campus environment for students, allowing them to have full access to courses, programs, and activities during their time at Emerson College.

Yoga with Adriene
Over 500 free yoga videos you can do at home, including a 30-day intro program.
Planet Fitness YouTube
Over 30 in-home workout videos lasting half an hour each.

Tara Brach Guided Meditations
Free, downloadable guided meditations lasting 10-30 minutes each. Audio only.
Just Breathe for 10 minutes
Animal Meditations (audio only)
23 tracks lasting between 5-15 minutes
Headspace
A Boston Public Library Card is needed to gain access to a free subscription to headspace.
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Experience the benefits of meditation through guided meditations, animations, articles, and videos. The BPL has a limited number of licenses to assign to BPL cardholders.